Michelle was first introduced to the world of health and fitness through studying massage therapy in Albuquerque, NM. Fueled by the combination of her passions for rock climbing and massage therapy, Michelle pursued an NASM Personal Training Certification and stepped into the world of fitness. Her joy and excitement from her new found knowledge piqued her desire for more.

Michelle is now certified as a Chek Exercise Coach and is motivated by the freedom of movement she has helped others achieve. Her spectrum of clients range from 7-85 years old, from postural correction to improving daily life function to athletic performance. She absolutely loves physical movement and considers it the only one facet of the jewel of health. When not coaching others or climbing rocks, Michelle enjoyes Brazilian Jiu Jitsu with her husband, riding fixed gear bikes with her brother-in-law, preparing raw desserts for her friends and keeping up with her online vintage shop!